We work the basics in Yellow belt tied to Delayed Shield. The higher ranks in class bringing terminology tied to adding power to ur strikes.
Once we thread together the basics for Delayed shield we practice A & B side.
Higher ranks work A & B side of Crashing Wings, Deflecting Pendulum, Sword and Hammer while white belts worked through Shield of Destruction.
We end class with each student explaining a Principle or concept learned in class or from Orange Belt material.